Unraveling the true self: Chris Vleeschouwers on holistic therapy and inner balance
podcast | Montgó mindset: listen to your inner balance
Episode 12: Unraveling the true self: Chris Vleeschouwers on holistic therapy and inner balance
Welcome to a new episode of the "Montgó Mindset" podcast.
In this inspiring session, host Connie Fluhme talks with integrative psychotherapist Chris Vleeschouwers, a valued member of Montgó Lifestyle since March 2023. Chris brings a wealth of experience in behavioral therapy, yoga and holistic health. She offers a unique blend of therapeutic techniques, including Acceptance & Commitment Therapy (ACT), Polyvagal Theory and Somatic Experiencing, to guide clients on their recovery journey.
During the episode, we discuss the importance of authenticity, the connection between mind and body, and how a holistic approach can help people discover their true selves. Chris shares powerful insights on embracing inner balance, leading to deep healing and personal growth.
Listen in to an engaging conversation full of transformative lessons about mental health, self-discovery and empowerment.
Montgó Lifestyle
Where your life and personal recovery take center stage. At our exclusive clinic, a personal and empathetic approach is paramount, focused on supporting people dealing with challenges such as burnout, addiction, depression and trauma. Your road to recovery begins here, with tailored care and a dedicated team supporting you every step of the way. Montgó Lifestyle - because balance and harmony in your life are our priority.
Would you prefer to follow this interview in written form? Then visit our blog for the transcription.
