MONTGÓ LIFESTYLE |
TREATMENT FOR DEPRESSION

Treatment and professional help for depression with Montgó Lifestyle

Are you feeling gloomy and feel like there is no end to this darkness? You are not alone. Depression affects millions of people worldwide and can happen to anyone, regardless of age, gender or background. But hope and recovery is possible. In this article, you will discover what you can do to tackle depression and return to a healthy and happy life.

DEPRESSION IS MORE THAN JUST SADNESS

  • At Montgó Lifestyle, we approach depression with understanding and expertise, recognizing its complexity and impact on both your personal and professional life. We know that depression is more than a feeling of sadness; it is a serious condition that deeply affects a person's life. Our approach includes therapy, advice on medication , and lifestyle changes, aimed at addressing both the emotional and physical symptoms of depression.

THE IMPORTANCE OF YOUR LOVED ONES

  • In our approach to depression, we recognize the importance of professional help and encourage seeking support. We offer a range of treatment options and self-care strategies, and emphasise the importance of a supportive network of friends and family. At Montgó Lifestyle, your recovery and well-being are paramount, with the goal of leading you to a life full of joy and fulfillment.

PERSONALISED TREATMENT OF DEPRESSION

  • We understand that depression can come in different forms - from persistent feelings of sadness and hopelessness to loss of interest in activities, sleep problems, and difficulty concentrating. That's why we offer a personalised treatment plan that takes into account your unique circumstances and needs. Our team of professionals is ready to support you in your recovery process, with an emphasis on a holistic approach that encompasses both your mental and physical well-being.

Knowledge base
Movement to Balance: Boudewijn de Boer on Psychomotor therapy and Haptonomy at Montgó Lifestyle
Movement to Balance: Boudewijn de Boer on Psychomotor therapy and Haptonomy at Montgó Lifestyle

Episode 6: Movement to Balance. Boudewijn de Boer on Psychomotor therapy and Haptonomy at Montgó Lifestyle

In this interesting episode of "Montgó Mindset," host Connie Fluhme talks with Boudewijn de Boer, an expert in psychomotor therapy and haptonomy at Montgó Lifestyle. A specialist in the connection between body and mind, Boudewijn offers profound insights that promise to help us discover new paths to self-awareness and healing

This episode explores Boudewijn's evolution from physical therapist to specialist in psychomotor therapy and haptonomy, and the profound insights he gained along the way. Experience an inspiring story of professional growth and personal development that highlights the essential connection between mind and body.

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From surviving to living: Vanessa Laureyssen's route to recovery at Montgó Lifestyle
From surviving to living: Vanessa Laureyssen's route to recovery at Montgó Lifestyle

Episode 5: From survival to life. Vanessa Laureyssen's route to recovery at Montgó Lifestyle

Step in for an engaging episode of "Montgó Mindset" with our guest of honor, Vanessa Laureyssen, the head coach at Montgó Lifestyle. A leading expert in personal development and mental resilience, Vanessa offers insights that promise to help us find our inner balance. This episode dives deep into Vanessa's personal journey and the invaluable lessons she has learned while overcoming her own challenges, including surviving an assault, a fire, and battling alcohol abuse. Listen to a story of empowerment that embodies transformation and the triumph of the human spirit.

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Looking for help?

At Montgó Lifestyle, we believe in the power of personal attention and customised recovery programs. Whether you seek in-depth support, are interested in our unique approach, or simply want to learn more about how we can help you or your loved ones - our team is ready to welcome you.