MONTGÓ LIFESTYLE |
TREATMENT FOR burnout

Treatment and professional help for burnout with Montgó Lifestyle

Do you feel tired, overwhelmed and emotionally drained? Then chances are you are suffering from burnout. Burnout is a result of prolonged stress and can have major effects on your physical and mental health.

Prolonged stress BY MENTAL EXHAUSTION

  • At Montgó Lifestyle, we focus on recognising and treating burnout, a state of mental exhaustion caused by prolonged stress. We understand that burnout can have deep emotional and physical effects, such as fatigue, irritability, insomnia and even feelings of depression. In our safe and supportive environment, you can recover and regain your energy.


"In our safe and supportive environment, you can recover and regain your energy."

HELP WITH SYMPTOMS OF BURNOUT

  • Our holistic approach includes individual and group therapies focused on emotional, mental and physical aspects of burnout. We help you identify the causes of your stress and offer strategies to better manage stress. We encourage you to listen to the signals of your body and mind and take action on symptoms of burnout. Our goal is not only to treat burnout, but also to provide tools for a more balanced and fulfilling life.

Knowledge base
Movement to Balance: Boudewijn de Boer on Psychomotor therapy and Haptonomy at Montgó Lifestyle
Movement to Balance: Boudewijn de Boer on Psychomotor therapy and Haptonomy at Montgó Lifestyle

Episode 6: Movement to Balance. Boudewijn de Boer on Psychomotor therapy and Haptonomy at Montgó Lifestyle

In this interesting episode of "Montgó Mindset," host Connie Fluhme talks with Boudewijn de Boer, an expert in psychomotor therapy and haptonomy at Montgó Lifestyle. A specialist in the connection between body and mind, Boudewijn offers profound insights that promise to help us discover new paths to self-awareness and healing

This episode explores Boudewijn's evolution from physical therapist to specialist in psychomotor therapy and haptonomy, and the profound insights he gained along the way. Experience an inspiring story of professional growth and personal development that highlights the essential connection between mind and body.

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From surviving to living: Vanessa Laureyssen's route to recovery at Montgó Lifestyle
From surviving to living: Vanessa Laureyssen's route to recovery at Montgó Lifestyle

Episode 5: From survival to life. Vanessa Laureyssen's route to recovery at Montgó Lifestyle

Step in for an engaging episode of "Montgó Mindset" with our guest of honor, Vanessa Laureyssen, the head coach at Montgó Lifestyle. A leading expert in personal development and mental resilience, Vanessa offers insights that promise to help us find our inner balance. This episode dives deep into Vanessa's personal journey and the invaluable lessons she has learned while overcoming her own challenges, including surviving an assault, a fire, and battling alcohol abuse. Listen to a story of empowerment that embodies transformation and the triumph of the human spirit.

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Looking for help?

At Montgó Lifestyle, we believe in the power of personal attention and customised recovery programs. Whether you seek in-depth support, are interested in our unique approach, or simply want to learn more about how we can help you or your loved ones - our team is ready to welcome you.