Our approach recognizes the complexity of your role as a parent, father, mother, partner, entrepreneur and the impact these issues can have on both your professional and personal life.
Who we help
Find your way back to balance and harmony
At Montgó Lifestyle, we focus on providing a personalized and empathetic approach for anyone dealing with challenges such as burnout, addiction, anxiety, depression and trauma. The Montgó Team consists of experts by experience, therapists, psychologists, medical professionals and nutritionists, all specializing in a holistic approach. We understand that it can also be a tough time for loved ones, they can go to the Family Care track.
We help with
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✺ Burnout
Burnout is a state of extreme physical, emotional and mental exhaustion due to prolonged stress. Treatment includes rest, professional help, stress management, healthy lifestyle and recovery support.
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✺ Trauma
Trauma is an emotional reaction to a deeply shocking event. Trauma expresses itself in different forms and can have a major impact on your daily life.
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✺ Addiction
Addiction can have a devastating effect on your life, but there is hope. With a customized treatment plan, we treat every type of addiction at Montgó Lifestyle.
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✺ Anxiety
An anxiety disorder can affect your whole life and cause you to leave many things you would like to do. Much anxiety can be traced back to the past.
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✺ Depression
Are you feeling gloomy and feel like there is no end to this darkness? Return to a healthy life with the right treatment for depression.
