Contact us

 

✺ Office
Carrer de Fora Mur
12-bajo

Alicante, ES 03700

Location address only on request

✺ Email
welcome@montgolifestyle.com

✺ Phone
+31854001158

✺ Frequently Asked Questions ✺

✺ Frequently Asked Questions ✺

  • The cost of treatment varies depending on the duration of stay. We only offer assistance to self-payers and are not covered under NHS-funded care.

  • Our treatment centre is beautifully situated in the hills of the Costa Blanca, Spain, where privacy and discretion are assured.

  • Each guest enjoys privacy in spacious luxuriously appointed rooms with private bathrooms. Our sprawling residential treatment center also offers extensive wellness facilities.

  • At Montgó Lifestyle, private truly means private. Your details remain confidential, with no risk of social or societal harm. We safeguard your privacy with strict confidentiality, for both participants and staff.

  • Our efficient organisational structure enables us to act quickly. Waiting times are minimal, with options for admission within 24 hours.

  • Burnout, depression or addiction is an illness that affects not only the recovering person, but also those around them. Montgó therefore offers both individual and collaborative therapies in which those close to them also receive support. A new world, with new insights and ways of living lies ahead.

  • Our therapies are designed to address a wide range of mental and emotional challenges, from stress and burnout to severe addictions and mental disorders. We approach each client individually, with therapies tailored to their unique situation and recovery goals.

  • Our 24-hour care, personalized care plans, and integration of traditional and alternative medicine within a luxurious and discreet setting set us apart from other centers. Our holistic and multidisciplinary approach ensures deep and lasting recovery.

  • Getting started at Montgó Lifestyle starts with a personal consultation in which we explore your situation and needs. Contact us via our website or phone to schedule an intake meeting, where together we can determine which approach is best for you.

  • Montgó Lifestyle offers a wide range of therapies, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness and Meditation, Dialectical Behavior Therapy (DGT), and Family and Relationship Therapy. These therapies are complemented by body-oriented practices such as yoga and meditation, as well as innovative techniques such as neuro-linguistic programming (NLP) and heart coherence training.

  • Treatment plans at Montgó Lifestyle are customized, based on a comprehensive initial assessment of each client's specific needs and goals. Our multidisciplinary team works together to develop a holistic plan that addresses both psychological and physical aspects of recovery, with regular evaluations to monitor progress and make adjustments as needed.

  • Our efficient organisational structure enables us to act quickly. Waiting times are minimal, with options for admission within 24 hours.

  • At Montgó, a unique and personalized treatment plan is created for each participant. How long or short a treatment lasts is entirely up to your situation.

  • Detoxifying from substances or alcohol starts with the Detox Care program. Under 24/7 supervision of a nurse, the first steps of recovery are made. After this, treatment flows into regular Private Care treatment.

  • Addiction can be recognized by an uncontrollable craving for a particular substance and changing behavior, often at the expense of daily responsibilities and social relationships.

  • Basically, we treat any type of addiction. Examples include cocaine addiction, alcohol addiction, cannabis addiction, sex addiction and screen addiction.

  • At Montgó, a unique and personalized treatment plan is created for each participant. How long or short a treatment lasts is entirely up to your situation.

  • Addiction treatment at Montgó Lifestyle begins with the Detox Care treatment program. After this, a customized treatment plan is created. Our expert professionals, including therapists and counselors, are experienced in guiding individuals through every step of their recovery process.

  • Regardless of the type of addiction, we offer various treatment options and help find appropriate self-help groups and resources from our partners in the Netherlands.

  • Symptoms of an anxiety disorder can include panic attacks, feeling restless, brooding, not being able to sleep, not having concentration and thinking in doomsday scenarios.

  • Fears are often about the future. At Montgó Lifestyle, we try to bring you back into the here and now. Therapies that may follow are: EMDR, acceptance and commitment therapy, nervous system regulation and neurofeedback.

  • At Montgó, a unique and personalized treatment plan is created for each participant. How long or short a treatment lasts is entirely up to your situation.

  • We make sure you don't fall into a black hole after treatment and refer you to one of our partners in the Netherlands. You can also contact our coaches at any time. This provides immediate support during anxious moments.

  • The most common symptoms of burnout are fatigue, decreased performance, physical symptoms, emotional instability, difficulty concentrating, depressed feelings.

  • Our holistic approach to treating burnout includes individual and group therapies focusing on emotional, mental and physical aspects of burnout. 

  • At Montgó, a unique and personalized treatment plan is created for each participant. How long or short a treatment lasts is entirely up to your situation.

  • Our goal at Montgó Lifestyle is not only to treat burnout, but also to provide tools for a more balanced and fulfilling life.

  • Common symptoms of depression include dark thoughts, feeling empty, physical symptoms, sleep problems, weight change and fatigue.

  •  At Montgó Lifestyle, we approach depression with understanding and expertise, recognizing its complexity and impact on both your personal and professional life. Our team of professionals is ready to support you in your recovery process, focusing on a holistic approach that encompasses both your mental and physical well-being.

  • At Montgó, a unique and personalized treatment plan is created for each participant. How long or short a treatment lasts is entirely up to your situation.

  • Our goal at Montgó Lifestyle is not only to treat depression, but also to provide tools to recognize the symptoms of depression early.

  • There are many types of trauma. Common traumas are post-traumatic stress disorder (PTSD), acute stress disorder (ASD), intergenerational trauma, trauma due to abuse and complex trauma.

  • Our approaches include cognitive behavioral therapy, EMDR and exposure therapy, helping you process negative emotions and memories and develop new coping strategies. With the right support, you can regain control of your life and grow emotionally.

  • At Montgó, a unique and personalized treatment plan is created for each participant. How long or short a treatment lasts is entirely up to your situation.

  • Our goal at Montgó Lifestyle is not only to treat trauma, but also to provide tools for a more balanced and fulfilling life.