Food as Fundament: Arjan van Esch and the passion for healthy cooking at Montgó Lifestyle
podcast | Montgó mindset: listen to your inner balance
Episode 7: Nutrition as Fundamentals: Arjan van Esch and the passion for healthy cooking at Montgó Lifestyle
Welcome to a new episode of the Montgó Mindset podcast. In this tasty session, host Connie Fluhme talks with chef Arjan van Esch, culinary master at Montgó Lifestyle. Arjan shares his in-depth knowledge on the importance of healthy eating and how it is essential for both physical recovery and mental health. Together, we discover how his passion for cooking and his innovative approach to traditional dishes not only excite the taste buds, but also play a fundamental role in our clients' recovery process.
This episode reveals how Arjan van Esch has developed and perfected his culinary skills to meet the needs of a healthy lifestyle. We discuss his travels to faraway places such as Southeast Asia , where he has transformed traditional dishes into healthy meals that are both nutritious and delectable. This is a story of culinary art that bridges the gap between delicious food and healthy living, and illustrates the impact of nutrition on our overall well-being and recovery.
Are you interested in following the interview in written form? Visit our blog for both the Dutch and English transcription.
Read the English Transcript here.
