In this inspiring session, host Connie Fluhme talks with Rico Briedjal, a visionary entrepreneur, author and speaker known for his expertise in personal development and success. Rico shares his impressive life story, from his time in the Dutch elite units to his current role as a coach and entrepreneur. We explore how his experiences in elite military units shaped his approach to leadership and resilience, and how we can learn from his insights and apply them in our own lives.

Join us and be inspired by Rico's unique perspectives on leadership, resilience and the pursuit of personal and professional growth.

In this tasty session, host Connie Fluhme talks with chef Arjan van Esch, culinary master at Montgó Lifestyle. Arjan shares his in-depth knowledge on the importance of healthy eating and how it is essential for both physical recovery and mental health. Together we will discover how his passion for cooking and his innovative approach to traditional dishes not only excite the taste buds, but also play a fundamental role in our clients' recovery process. Join us and be inspired by the power of food in creating balance and wellness.