Article

Trauma is an emotional and psychological response to a violent event. It is complex and an often misunderstood issue that can have profound and long-lasting effects on a person's mental health and daily functioning. We explain exactly what trauma is, its symptoms, causes and possible treatments to better understand trauma.

Trauma is a reaction to an event that is so stressful or frightening that it has a lasting impact on the individual. This can be a single event, such as a serious accident, or a series of events, such as long-term abuse. Trauma affects how a person thinks, feels and responds to the world around them. It can lead to serious mental health problems if not treated properly.

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Help with Trauma

At Montgó Lifestyle, we are ready to support you with expert advice and tools to facilitate your recovery process. Do you recognize symptoms of trauma or have questions about what exactly trauma is? If so, please contact us without obligation.

You can read more about the treatment of trauma here.

Looking for help?

At Montgó Lifestyle, we believe in the power of personal attention and customised recovery programs. Whether you seek in-depth support, are interested in our unique approach, or simply want to learn more about how we can help you or your loved ones - our team is ready to welcome you.

Want to know more?

Want to learn more about our treatment methods? Visit our contact & FAQ page for an overview of some of the questions that may come to mind. Of course, you can also call us for more information.