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KNOWLEDGE BASE

Knowledge and inspiration at Montgó Lifestyle

Your central resource for depth and inspiration on the path to recovery. Here you'll find a wealth of articles and podcasts that shed light on important topics such as depression, burnout, addiction, and trauma.

Welcome to the Knowledge Base of Montgó Lifestyle

Our expertly curated content not only offers insight into effective treatments and approaches, but also shares the personal experiences of participants who have gone before you. Dive into our knowledge base and find the support, knowledge and motivation to continue your own recovery journey.

Addiction Connie Fluhme Addiction Connie Fluhme

Behavior in addiction

Behavior in addiction

Understanding the behavioral characteristics of addiction is therefore also crucial to identifying the problem and providing appropriate support and treatment.

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