podcast | Montgó mindset: listen to your inner balance

Episode 13: EMDR EXPLANED

In this episode of Montgó Mindset Shorts, host Connie Fluhme talks with psychologist Chris Vleeschouwers about the transformative power of Eye Movement Desensitisation and Reprocessing (EMDR).

Have you ever wondered why certain memories continue to haunt you, or why trauma can affect your daily life so deeply? Then this episode is for you

Chris explains in an understandable way how EMDR works and how eye movements help reprogram traumatic memories so that they no longer continue to trigger you. With a clear metaphor, he describes how EMDR moves trauma from the desktop of your brain to the hard drive so that you are no longer overwhelmed by emotional re-experiences.

We discuss, among other things:

• How EMDR works and what to expect during a session

• Which traumas and psychological symptoms can be effectively treated

• Inspiring success stories of people who have changed their lives thanks to EMDR

• What clients experience during and after an EMDR session

• How EMDR is combined with other therapies such as CBT and mindfulness

Montgó Lifestyle

At Montgo Lifestyle, EMDR is part of a holistic and customized treatment that helps clients with profound healing and recovery. Whether you struggle with PTSD, anxiety, phobias or negative beliefs about yourself, this episode offers valuable insights into how EMDR can help you regain control of your life. Listen now and discover how EMDR can help you move forward.

Would you prefer to follow this interview in written form? Then visit our blog for the transcript.