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Depression is more than just a feeling of sadness or dejection. It is a long-term condition that negatively affects a person's thinking, feeling and behavior. It can be difficult to know how to help someone with depression, especially if you are not sure what the right approach is. Helping someone with depression is challenging, but you can make a big difference by being present, understanding and offering practical support.

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PROFESSIONAL HELP IS ESSENTIAL TO RECOVERY

Remember that professional help is essential for recovery from dePression, and that your role as a friend or family member is primarily one of support and encouragement. Stay patient and also take good care of yourself while helping someone through this difficult time

Looking for help?

At Montgó Lifestyle, we believe in the power of personal attention and customised recovery programs. Whether you seek in-depth support, are interested in our unique approach, or simply want to learn more about how we can help you or your loved ones - our team is ready to welcome you.

Want to know more?

Want to learn more about our treatment methods? Visit our contact & FAQ page for an overview of some of the questions that may come to mind. Of course, you can also call us for more information.