Montgó Lifestyle represents believing in your own strength. Working together to refind the balance between body, mind, feeelings and soul, enabling you to live in harmony with yourself and others around you. 

I, Rogier Buningh, am founder and owner of Montgó Lifestyle. Together with my team, I take care of the prgrammes and daily business at Montgó Lifestyle. 

My motivation? The same as Montgó Lifestyle's slogan: an harmonious, balanced life. And I take this literally. It is my mission to achieve this for you!


How do we do this?


Through physical activities, by overcoming negative and unhealthy thoughts and by learning positive and healthy patterns. We do this via a fixed, daily structure. We will spend a lot of time outdoors - going for walks and having conversations are very effective when it comes to gaining new insights. Being aware of your nutrition, meditation, resting and activities to bring balance back in your life. 

It is very unique that you will get our full attention. 

Feel welcome - as an individual, couple, family, business owner, team or in whatever shape or form. We help you regain control of your life or business. We peovide tailor-made care and, together with you, will decide which type of support suits you best.

What to expect?

Montgó Lifestyle Programmas

Individual & intense coaching

Montgó Lifestyle Care


per day
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Harmony in teams & leadership

Business Retreat

Flexible duration

Price on request

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All above mentioned amounts do not include VAT.

Any questions?

Just get in touch!