Montgó Lifestyle represents believing in your own strength. Working together to regain the right balance between body, mind, feelings and soul, enabling you to live in harmony again with yourself and others. Montgó Lifestyle offers tailor-made programs for both adolescents and adults.

Are you suffering from burn-out symptoms, anxiety or addiction? Have you lost the balance between work and your private life? Montgó Lifestyle is the right step towards balance and harmony in your life. 

Our offering

Montgó Lifestyle Care

During a fully tailor-made, personal and intensive process, we will work on your goal to get your life balanced and in harmony. 

Business Retreat

Get the most out of your team and your career thanks to a multi-day business retreat. Create harmony in your team and in your leadership. 

Find out more about what we have to offer

Our approach

At Montgó Lifestyle, we help you to find and regain balance, both in your private live as in your professional career. We guide the way to harmony in mind, body and soul with the help of therapy, training and healthy habits.

At Montgó Lifestyle, we take an holistic approach. We operate from different angles. We figure out what works best for each participant and adjust the programme accordingly. 

Our approach can easily be integrated in your personal and professional life. Taking part in one of Montgó Lifestyle's programmes leads to a more balanced and fulfilled life. 

The team


Montgó Lifestyle is located on the hills of mount Montgó in Jávea, Spain. With its beautiful views of the mountain and the valley, it is the perfect location to find balance and harmony in your life. 

At Jávea, you can completely relax. Thanks to its microclimate, both summer and winter are very pleasant. Jávea also has a high level of air quality and the sea is clean and clear. 

More information


I would definitely recommend Montgó Lifestyle, I am so glad I got to experience it first hand. I gained control over my addiction. Thanks to the treatment programme, I now live in peace, balance and harmony, together with my family. I had a wonderful time and am going back regularly.


Great location with very experienced, enthousiastic and passionate speakers. I learned so much and am very grateful.

Being looked after/activities/food were amazing, many thanks.

The combination of all these aspects gave me so many insights which I will benefit from for the rest of my life. This is one of life's gifts which no one can take away from me. I would recommend this to everyone.